How Can I Help My Stressed or Anxious Pet

Just like humans, pets can experience feelings of anxiety and stress from various situations and triggers. As their owners, it's important to recognize the signs of pet anxiety and take steps to help ease their distress. Unaddressed anxiety can lead to problematic behaviors and take a toll on your furry friend's overall wellbeing.

Common Signs of Pet Anxiety and Stress:
- Excessive panting, drooling, or licking
- Trembling or shaking
- Lack of appetite
- Destructive behavior like scratching or chewing
- Potty accidents in the home
- Excessive vocalization like barking, meowing, or whining
- Attempting to escape, run away, or hide
- Aggression or irritability
- Compulsive behaviors like pacing, tail chasing, or licking themselves
- Depression and withdrawal

Potential Triggers of Anxiety for Pets:
- Loud noises like thunderstorms, fireworks, or construction
- Changes in routine, home, or environment
- Separation from owners
- Presence of new people, pets, or objects
- Trips to the vet or groomer
- Lack of proper exercise and mental stimulation
- Aging or cognitive decline in senior pets

How to Help a Stressed or Anxious Pet:
- Stay calm and don't punish anxious behaviors. It's better to create a safe, comfortable space for them to relax. Use calming techniques like gentle massage or aromatherapy
- Provide distractions and enrichment activities
- Speak to your vet about training, calming supplements, or anti-anxiety medication

Just as you would for a human family member, it's important to have patience and provide extra love and care when your pet is feeling anxious or stressed. With the right management strategies, you can help ease your pet's anxiety and keep their tail wagging.